Okay, so yesterday was a Twilight Zone day for me. I went to the dentist, as planned, and when I
got there I asked if they were running on time.
The cheeky reply was “Yes we are.
But your appointment is for tomorrow” Cute. Well, I was in such agony yesterday (which
should have been my “good” day) I wasn’t about to come in today….and besides, I
had an acupuncture appointment for today.
So I cancelled. And
gosh, re-scheduling only took five minutes to find a timeslot that would work….I have to
do it after “patch day” and they need two hours. Then started thinking I had flip flopped the
appointments. Topsy Turvy day. But thankfully, that wasn’t the case because
she had been on vacation and I am a physical minefield. Well, I am anyway, but without her help, I am
a lot worse.
Staying in the moment has been very, very difficult I
realized (again and again) that it hurts more, much more, when my mind is
elsewhere in the dark. Elsewhere as in
distraction is a good thing, but elsewhere as in dark and scary is not. Pulling myself back to the present and
remembering that there is only the moment is a challenge. Because the moment isn’t always
pleasant. But that’s not the point. The point is to be present, always, and to
know that there is no such thing as the future.
There is now, and now, and only
now.
So I just got back and I almost didn’t go because it’s so
bad today. But my helper pushed me and I’m
glad she did. She works with essential
oils too, so between that and the acupuncture and the gentle chiropractic, I
feel better. Pam also insisted on going
to the store without me (before my appointment) and so I cut the list down
because I didn’t have a lot of cash and she got what I needed. The rest can wait, no big deal.
So I had some roasted chicken, some leftover potatoes and
fruit. And some cookies. And I sure hope things start moving
again. She sells some “can’t find them
in the stores” supplements, one of which is great for my gastro issues. It’s a food supplement from a place only
doctors can order from. It helps. Expensive, but worth it.